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Can anyone else relate? It's 5 p.m. I walk in the front door of my home to a hungry husband and two &…
10 Ways to Celebrate Autumn...From a Safer Distance
Author Victoria Erikson once wrote: “If a year was tucked inside a clock, then autumn would be the…
Colon Cancer: What to Look for and Who is at Risk
Chadwick Boseman, the beloved actor most famous for his role as T'Challa in "Black Panther,"…
Gimme a Break! Brain Break Ideas to Get Kids Through the School Day
During a regular school day students get up to transition between classes and lunch, along with making tim…
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Who else has had some BIG feelings in their homes over the last few months? I know we certainly hav…
Lower Your Monthly Grocery Bill With These 6 Money Saving Tips
It’s always helpful to talk about ways to lower that weekly or monthly grocery bill, however it seem…
10 Ways to Start Running Again After Baby
Many women can't wait to begin running again after baby. I was one of those. "How Can I star…
9 Ways to Stay Safe in the Sun
Our friends at 99 Walks know that walking is a fantastic way to soak up the sunshine, and not just becaus…
Sponsored Join us for a Virtual Chat: Tips for Having “The Talk” with your Kids
For many parents, including me, talking to your kids about sex is difficult at any age. When they’r…
DIY: Taking Soap on the Go
The Centers for Disease Control and Prevention says proper handwashing is our best first defense ag…
Teaching Children To Watch Out for Dangerous Adult Behaviors
We know their names. Polly Klaas. Asha Degree. Jacob Wetterling. These children were loved and cared…
13 Tips to Stay Active as a Family All Summer Long
Times are hectic with the kids at home, and for some reason, I find it harder to fit in my workouts while…
Red, White, and OUCH! Tips on How to Avoid a Fireworks Injury
It's the time of year for one of the most American of traditions: Fireworks. This July 4, however…
Child Safety in Hot Cars
Twenty-four... 24...A new box of crayons.A case of water.A box of birthday candles.The number of children…
Find Summer USDA Food Program Locations Where Kids Can Eat for Free
For many kids, the end of the school year is a celebration of unstructured summer days and no homework. Bu…
Mindfulness Practices to Help Your Family Unwind Together
When the world is filled with uncertainty, one of the most important and useful things we can do is just…
Raising the Next Generation of Anti-Racists
The events of the last couple of weeks -- the violent deaths of George Floyd and Breonna Taylor (and so m…
7 Tips To Keep Kids Safe in the Backyard Pool
Backyard pools are experiencing a surge in popularity because of the coronavirus, with some pool store ow…
Win These Nine Gifts for Moms Who Move!
Looking for the perfect Mother’s Day gift? Our friends at 99 Walks rounded up nine of their favorit…
Sponsored Springtime Struggles
Just as soon as Spring hits, so does the onset of a lot of illness and injury. The warmer weather brings…
Sponsored Calm Down Corner Ideas by Hug-a-Pet
This article is Sponsored by Hug-A-Pet and does not constitute medical advice. For more information on Hu…
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